Classes

Legs, Bums & Tums

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A fun class to target those stubborn areas, with exercises to burn calories, raise metabolism and tone muscle.

Some exercises are on the floor so bring a mat or a towel.

Fitness Pilates

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A class that will help you improve your posture, flexibility, balance and core strength.

Bring a mat or towel for floor exercises

Salsa Fitness

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A great exercise fun class where you’ll learn how to mambo, cha-cha, samba and much more…

 You’ll need to wear comfortable clothing and trainers.