Sara's Dance Fitness

Masterclasses & Workshops

Sara — Thu, 13 Mar 2008 18:56:45 +0000

Look out for some exciting one off Masterclasses & Workshops coming soon:

-Fitness Belly Dancing

-Fitness Cheerleading

-Latin Moves

-Chair Dancing

Sara — Thu, 06 Mar 2008 16:10:06 +0000

Watch out this space for new Master Classes such as

Chair Dancing, Dance Fitness, Belly dancing, and Bootcamps.

Sara — Thu, 06 Mar 2008 16:02:13 +0000

A fun class to target those stubborn areas, with exercises to burn calories, raise metabolism and tone muscle.

Some exercises are on the floor so bring a mat or a towel.

A class that will help you improve your posture, flexibility, balance and core strength.

Bring a mat or towel for floor exercises

A great exercise fun class where you’ll learn how to mambo, cha-cha, samba and much more…

Sara — Wed, 05 Mar 2008 20:29:26 +0000

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